Evan Granowitz: When a lawyer's spark fizzles out

In the conduct of their profession, lawyers like Evan Granowitz are subjected to stress on a daily basis. Learn what happens to them when their physical and emotional reserves finally arrive at the dreaded “burnout.”
 

Evan Granowitz. Image Credit: Forthefirstime.wordpress.com

The practice of law—despite being portrayed as a high-end life—is a labyrinth of worries and conflicts. Lawyers are made to deal with litigious persons, corporations, and families on a purely professional level that can invite moral discomfort. To say the least, the law profession is hostile, confrontational, and cutthroat.

Add the ridiculously excessive long working hours and needless to say, lawyers may sometimes plummet to a state of “burnout.”

Evan Granowitz. Image Credit: Visualphotos.com

According to AmericanBar.org, burnout is “a type of depression characterized by fatigue, apathy, declining productivity, and negative feelings about work, career, and life.” Some lawyers, like Evan Granowitz, may also come down with an illness, accompanied by increased substance abuse and personal relationship difficulties.

The following tools are recommended for lawyers to be able to steer clear from the horrible effects of burnout:  

Having fun.
Lawyers must remind themselves that they are people, too. They must laugh often, exercise regularly, sleep adequately, communicate with friends and relatives, explore hobbies, and have a good lay. Each lawyer has a life to live, and it is not just within the confines of the courtroom.  

Eating well.
Due to the fast-paced nature of their jobs, lawyers may find themselves eating at fast food restaurants more often than recommended. They must also try to maintain a balanced diet of food that is low in calories, rich in nutrients, and high in fiber. Vitamin supplements may also help in building resistance against diseases.

Evan Granowitz. Image Credit: Insurancethoughtleadership.com

More information about Evan Granowitz can be found at www.evangranowitz.com.